Holistic Approaches to Nutrition LLC provides various services that will work with any budget, and the initial consultations are FREE (Commercial insurance and Medicare will be accepted soon)! Understanding your unique needs is a critical step in developing a partnership. Book a free 15-30 minute consultation to see if this is the right fit for you. Upon deciding to join, you can choose from various options. I offer personalized one-on-one appointments that delve into your goals, lifestyle, and specific requirements, including schedule, injuries, illnesses, food preferences, and budget. The premium package includes an initial assessment and a tailored meal planning appointment to create a meal pattern that suits YOU. We will grocery shop together virtually or in person to review labels, ingredients, and preferred brands. In the following session, we will discuss personalized exercise strategies and devise a plan that aligns with your needs. Furthermore, we can explore incorporating supplements to bolster your healthy eating habits. The premium package includes two free 30 minute monthly follow ups for six months. Become empowered with in-depth knowledge of holistic health and its practical application to your life. Health and well-being are not one-size-fits-all concepts, and I am dedicated to helping you identify personalized approaches to accelerate your well-being!